Preparing For Your Metabolic Test.

NO CAFFEINE ON TEST DAY!

NO FOOD FOR 4 HOURS BEFORE TEST!

NO EXERCISE UNTIL AFTER TEST!

• The test takes about 10- 15 minutes.
• You simply sit, relax, and breathe into a tube.
• Water may be consumed at any time before the test.
• Metabolic Testing will verify the speed of your metabolism.
• Metabolic Testing will compare your results to other individuals
• Of the same weight, age, and height.
• Metabolic Testing will verify your BMI.
• Metabolic Testing will determine the correct calorie level for YOU.
• Metabolic Testing will determine the correct calorie level for weight loss.
• Metabolic Testing will determine the correct calorie level for weight maintenance.
• Metabolic Testing will ensure that YOU are doing exactly what your body needs to SUCCEED!